Gluten free anything has been all the rage for quite some time now. So whether you’re a gluten free enthusiast, just a newbie or actually have gluten intolerance (coeliacs disease), this list will help anyone seeking a gluten free life transition with sheer ease! From vegetables to beans and other things in between, no longer will one have to rule out pasta completely. So strap on your apron and get ready to try some new guilt free alternatives to traditional pasta today! Enjoy!
10 Adzuki Bean Noodles
Looking for a vegan and gluten free noodle? Try adzuki bean noodles. They are made of adzuki beans, soybeans and water! They are a nutritional powerhouse that be enjoyed without the guilt!
9. Edamame And Mung Bean Fettucine
9. Edamame And Mung Bean Fettucine
Fettuccine without the gluten fear, anyone? Use edamame and mung bean fettuccine in your next dish. Unlike many gluten-free pastas, edamame and mung bean fettuccine won’t ever overcook and it has the al dente texture you expect from pasta. To top that, it’s ridiculously nutritious and delicious.
8. Edamame Noodles
8. Edamame Noodles
Are you a fan of edamame? If so, edamame noodles should work well for you! Indulge in the nutritional value you expect with the great taste of fresh pasta!
7. Carrot Noodles
7. Carrot Noodles
Perfect for a cold or hot dishes, carrots instantly become noodles with the use of an easy operate spiralizer. Add some color to your next gluten free pasta dish with carrots!
6. Zucchini Noodles
6. Zucchini Noodles
Zucchini noodles are another favorite of spiralizer fans worldwide! Zucchini is very rich in Vitamin A, giving you a power packed nutritional gluten free pasta option!
5. Cassava Noodles
5. Cassava Noodles
Cassava or yuca, which it’s also referred to as is a long tuberous starchy root. When combined with water, it makes a wonderful high fiber, gluten free pasta option!
4. Corn Pasta
4. Corn Pasta
Corn pasta comes in many shapes and sizes, from spaghetti to elbow and everything in between. It’s very important to read the directions and follow the cooking instructions very carefully as this pasta will get mushy if overcooked. Otherwise, its a great gluten free option for a variety of pasta dishes.
3. Eggplant Pasta
3. Eggplant Pasta
The next time you want lasagna without the gluten guilt, visit your local grocer and pick up some fresh eggplant. Slice the eggplant in the shape traditional lasagna pasta and stack you would normally!
2. Sweet Potato Noodles
2. Sweet Potato Noodles
Get out your Mandoline slicer and get ready for sweet potato noodles! Due to the sweetness of sweet potatoes, you can opt for a sweeter dish or something more savory!
1. Cucumber Noodles
1. Cucumber Noodles
With the help of a spiralizer or julienne peeler, cucumbers are a great gluten free noodle option. They’re perfect for big summer salads and holiday parties!
